Skip to content

Welcome to our shop

Shopping Cart
0 items

Contest 2.0 BJJ Gi

Kickboxing and mental salute: come the sport with the same mentality

by Muhammad Talha Tariq Bhatti 23 Jun 2025
Donna che pratica kickboxing in palestra,

🥊 Kickboxing and salute mentale: come lo sport migliora la tua mente

The merit of a fight: the power of kickboxing

Viviamo in an epoca in cui lo stress sembra essere diventato parte integrante della nostra quotidianità. The living space, the studio, the relationships and the technology are the same as the pressure. Can this success be achieved by the fact that this is a sports capacity for liberation in the same way, which restores equilibrium, forza interior and serenity? It's a silent fight against kickboxing .

The kickboxing is mainly the same as in the body: it is a vero toccasana per la mente. E non lo dicono solo gli appassionati, ma other numerosi studi scientifici.

I benefit psychologically from kickboxing

1. Riduzione dello stress immediately

Colpire the bag, coordinate rapid movements and generate energy and provide a good anti-stress resistant therapy. Durante l'allenamento, il corpo rilascia endorfine , ormoni naturali del benessere, che agiscono direttamente sull'umore.

2. Combattere l'ansia… a colpi di gancio

During each kickboxing session you can liberate yourself from the mind, a focal point in the present area and the preoccupation. The respiro controllato, the concentration on the movement and the ritmo costante offrono an effect simile alla meditazione attiva .

3. Migliora l'autostima e la fiducia in se stessi

Imparare una nuova tecnica, migliorare la propria forma fisica e superare i propri limiti: all that nutre la tua sicurezza. The kickboxing ti fa sentire forte, in controllo, capace.

4. Aumento della concentration and chiarezza mentale

Coordinare calci e pugni non è semplice. Rich attention, rifles and strategy. Questo stimola the aree cognitive del cervello and ti aiuta più lucido also fuori dalla palestra.

Real testimonials

"Dopo mesi di ansia e insonnia, ho iniziato kickboxing quasi per caso. Dopo three settimane, dormivo meglio, ero più sereno e avevo ritrovato l'energia. È diventata la my terapia settimanale."
— Marco, 32 years old

"Mi ha insegnato a respirare, a restare presente ea non mollare. È il mio spazio di pace."
— Giulia, 28 years old

Kickboxing: the mental sport of 2025

Nel 2025, the cure of mental health is not the same as a separate approach to the salute. The kickboxing rappresents a great power in movement, discipline and mental freedom . This sport is perfect for everyone who loves it, not alone for the estetica, but for the life of meglio, pensare più lucidamente e affrontare la vita con grinta.

Come iniziare?

Don't serve essere esperti. The most important thing is to ensure that the principles are based on the technology, the breathing and the progressive movement. Basta a paio di guantoni, a pizza of curiosities and the birds of rimettersi in gioco.

Conclusion: the whole thing deserves a ring

If you want to liberate your mind, remember the body and feel safe and secure, so that the kickboxing potrebbe estatamente ciò che fa per te. Not just a sport: it's a good way to combat stress, negativity and mental fatigue. Entra nel ring… e combatti per la tua salute mentale.

Sample Image Gallery

Schwarzer Ju Jutsu Gi Anzug mit weißem Gürtel für Kampfsporttraining, ideal für Boxen und Fitness, von Rewon.Schwarzer Ju Jutsu Gi Anzug mit weißem Gürtel für Kampfsporttraining, ideal für Boxen und Fitness, von Rewon.
Close

Basic 1.5 Martial Arts JJ Suit | Ju Jutsu Gi | BJJ Kimono – Black Rewon - Black

The ideal balance between weight and softness. The Rewon BJJ Gi is the best choice for all types of training and competition. Our BJJ is superior to other brands because it is available in three beautiful colors. All BJJ Gis come with a free...
€39,99 EUR
€67,99 EUR
€39,99 EUR
Save €28,00
(-41%)
  • Black
Close
View details
Boxing Gloves - NIGHT CAMOUFLAGE RewonBoxing Gloves - NIGHT CAMOUFLAGE Rewon
Close

Boxing Gloves - NIGHT CAMOUFLAGE Rewon

Kickboxing gloves and Muay Thai gloves Our kickboxing and Muay Thai gloves offer excellent protection and durability. Featuring laminated, authentic foam, they effectively protect the shock-absorbing center and ensure superior comfort and durability. Boxing gloves for women and men We offer boxing gloves specifically...
€26,99 EUR
€26,99 EUR
(-0%)
Close
View details
Rewon Boxhandschuhe Classic Schwarz/Gold, Kickbox und Muay Thai Handschuhe, Boxausrüstung online, aus echtem Leder, langlebig und komfortabel.Boxhandschuhe für Anfänger in Schwarz, ideal für Kickboxen & Muay Thai, ausgestattet mit EVA-Schutz, Rewon Marke.
Close

Boxing Gloves - Multicolored Rewon - Black/Golden

Kickboxing gloves and Muay Thai gloves Our kickboxing and Muay Thai gloves offer excellent protection and durability. Featuring laminated, authentic foam, they effectively protect the shock-absorbing center and ensure superior comfort and durability. Boxing gloves for women and men We offer boxing gloves specifically...
From €21,99 EUR
€29,99 EUR
From €21,99 EUR
Save €8,00
(-27%)
  • Black/Golden
  • Black
  • Camouflage
  • Black/Black
Close
View details
Prev Post
Next Post
Someone recently bought a

Thanks for subscribing!

This email has been registered!

Shop the look

Choose Options

Recently Viewed

Edit Option
Have Questions?

Choose Options

this is just a warning
Login
Shopping Cart
0 items

Before you leave...

Take 20% off your first order

20% off

Enter the code below at checkout to get 20% off your first order

CODESALE20

Continue Shopping